We know about how good is Chai for your health, however we never get tired of reading new amazing properties and improvements this spice mix can make to your body and well being. This is a beautiful article the friends from Body + Soul have written.
They say once you have been seduced by chai tea you never look back. This traditional tea from India, where it is known as “masala chai”, contains a mixture of aromatic herbs and spices.
Whether you choose the traditional spice combination of cinnamon, ginger, cardamom, pepper and nutmeg or the modern version with vanilla, there are several health benefits.
The components in chai deliver so much goodness. Here’s why you should be consuming it regularly:
- Reduces cancer risk
- Prevents colds
- Relieves PMS
- Boosts metabolism
- Prevents diabetes
- Reduces bloating
- Boosts energy
In addition, Chai Me is the only Certified Organic Chai in Australia which makes our chai the best choice on the market. It’s also delicious by the way!
Find out more about the Body + Soul article HERE.