We know about how good is Chai for your health, however we never get tired of reading new amazing properties and improvements this spice mix can make to your body and well being. This is a beautiful article the friends from Body + Soul have written.
If the word diet sends you scurrying for the biscuit tin because you just can’t face the idea of giving up so many things, take heart. According to scientists eating more of some foods could help you lose weight and stay healthy.
Manuka honey is made by bees that feed on the flowers of the manuka bush, also known as the tea tree, in New Zealand. In Australia, the tree used to make manuka honey is called the jellybush. The honey is distinctively flavoured, darker and richer than other honey.
In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn’t work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.